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Breathwork
When you change how you breathe,
you change how you feel
In a world that glorifies busyness, breathwork reminds us to slow down. It helps tired bodies recover, busy minds settle & your nervous system get the rest it truly needs. Taking time to rest isn't a luxury, it's essential.
Whether you’re preparing for a big event, navigating stress, building a regular practice or gifting a moment of calm to someone special, breathwork offers a space to pause, recharge & reconnect with yourself.
Choose Your Experience
Join a Class
Pure Calm: Signature Group Sessions
Newmarket | Burwell | Cambridge
A shared experience of deep calm and restoration. Each session weaves together guided breathwork, light touch and NSDR (Non-Sleep Deep Rest), a science-backed practice that guides your body and mind into a deeply restful state. With calming scents and beautiful music, this is your invitation to rest, reset and restore.
In person
45 minutes £10 | 60 minutes £12.50
Gift vouchers available
“I had THE best night’s sleep ever! It was a real treat being in the room with you.” Jan
ChaLa: Breathe & Flow
Burwell | Newmarket
A blend of yoga & breathwork, created by two best friends, Charlie & Laura. Inspired by the meaning of Chala, “to rest” or “to relax”, each 2-hour session is a nourishing wellbeing experience, thoughtfully designed to engage the senses & help you slow down & unwind.
In person | 2 hours | £35
Gift vouchers available
“What a beautiful way to spend a Sunday. Wonderful double act!” Paula
Breathe Into... Virtual Group Sessions
Live, guided breathwork sessions you can join from wherever you are, designed to help you wind down, reset or find your balance. With an evening, a morning & a midday session, hopefully there’s a time that suits you.
Breathe into Sleep | Sundays, 9-9:30pm
Breathe into Your Morning | Tuesdays, 7-7:20am
Breathe into Balance | Thursdays, 12:30-1:00pm
Online
20-30 minutes | £4-£5
"Arrived with lots of present frustration and left feeling like I was floating.”
Emily
Private Sessions
All private sessions include props & equipment, with herbal tea to finish.
1:1 Breathwork & Deep Relaxation
A personalised session, thoughtfully designed to help you relax, reset & reconnect. Usually held in the comfort of your own home, it includes Indian Head Massage techniques for the scalp, forehead & hands.
Block of 6: true transformation comes with consistency. 6 sessions for £297, saving 10%.
Add on a 30-minute extended Indian Head Massage.
In person | 70 minutes | £55
With extended massage | 100 minutes | £80
“So glad I took the time out of my busy schedule... Have learnt some really effective, nourishing breathing techniques to take with me wherever I go.” Melissa
Virtual 1:1 Breathwork
A one-to-one session tailored to you, guided online from wherever you feel most comfortable.
Choose a quick 15-minute reset between meetings, or a longer 30 or 45-minute practice to start your day or wind down in the evening. All you need is a quiet space & a device.
Online | 15, 30 or 45 minutes
Get in touch for details
“I have never done breathwork before and was made to feel very comfortable and relaxed right from the beginning.” Hannah
Private Breathwork for Two or More
A private breathwork & deep relaxation experience to share with a partner, friend or group. Whether you want to deepen your bond, celebrate something special or simply share a beautiful moment of stillness, it’s designed to bring you closer. Perfect for a self-care night, hen do, birthday or the calm before your wedding day.
Couples: side by side |
70 minutes | £75
Private groups: up to 8 people |
75 minutes | £300 per session
Core Values & Breathwork
Sometimes the most powerful thing you can do is get clear on what truly matters to you. This standalone session combines a guided core values exploration with a deeply restorative breathwork practice, helping you reconnect with yourself, gain clarity & feel grounded in your next steps. Perfect for anyone navigating a transition, feeling stuck or simply craving more direction & purpose.
In person | 90 minutes | £80
“I also wear a visible tracker, seeing how rested I was in the session is amazing.”
Shannesse
For Your Team
Corporate Wellbeing
Looking to bring breathwork and nervous system support to your workplace or team?
From one-off sessions to bespoke corporate wellness programmes, I'd love to help your people feel calmer, more focused and more resilient.
Available in person across Cambridgeshire, Suffolk and London, and virtually UK wide.
See my Corporate Well-being offerings.
Your breath is your most powerful tool for transformation. Whether you seek deep relaxation, renewed energy, or emotional clarity, breathwork can help you
return to yourself & feel truly well.
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