Breathwork
Breathe better, feel better.
A powerful, natural way to restore balance.
In a world that glorifies busyness, breathwork reminds us to slow down. It helps tired bodies recover, busy minds settle and gives your nervous system the rest it truly needs. Taking time to rest isn't a luxury — it's essential.
Whether you're preparing for a big event, navigating stress, looking for a regular practice or gifting a moment of calm to someone special — Pure Calm breathwork offers a space to pause, recharge and reconnect with yourself.
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Pure Calm - Signature Group Sessions (In-Person)
Newmarket | Burwell | Cambridge
A shared experience of deep calm and restoration. Each session weaves together guided breathwork, light touch and NSDR (Non-Sleep Deep Rest) — a science-backed practice that guides your body and mind into a deeply restful state, leaving you feeling calm, clear and recharged.
With calming scents and beautiful music, this is your invitation to rest, reset and restore.
In-Person (1 hour) | £12.50
ChaLa The Sessions: Breathe & Flow (In-Person)
Burwell | Newmarket
ChaLa is a blend of yoga and breathwork, created by two best friends, Charlie & Laura.
Inspired by the meaning of Chala — “to rest” or “to relax” — each 2-hour session is a mini-retreat, thoughtfully designed to engage the senses and help you slow down, unwind, and reconnect.
In-Person (2 hours) | £35
Couples Breathwork – A Shared Experience for Deep Connection
Breathe together, relax together, reconnect together. Experience the power of breathwork side by side with a partner, friend, or loved one. Whether you’re looking to deepen your bond, reduce stress, or simply share a beautiful moment of stillness, this session is designed to bring you closer.
In-Person (1 hour) | £65
Corporate Wellbeing
If you’d like to explore how breathwork and wellbeing can support performance, resilience, and sustainable energy within your organisation, I’d love to hear from you.
Simply complete the contact form and we can arrange a call. From there, I’ll design a bespoke programme aligned to your objectives — supporting your people while enhancing clarity, focus, and overall wellbeing across your teams.
Sessions are available both in-person and virtually, depending on your needs.
I offer:
• 1:1 coaching for individuals
• Team sessions to strengthen focus, communication, and resilience
• Group sessions and tailored wellbeing experiences
1:1 Sessions (In-Person)
Everything from the group session, plus gentle Indian Head Massage techniques. Each private session is thoughtfully designed to help you relax, reset, and reconnect-all in the comfort of your own space. Sessions are available in person, creating a deeper, more immersive experience.
In-Person (1 hour) | £45
Group Breathwork – A Unique & Meaningful Shared Experience
Looking for a calming yet unforgettable way to connect with friends? Whether you're planning a girls' self care night, hen do, birthday celebration, or even preparing for your wedding day, breathwork offers a deeply relaxing and transformative experience that you and your group will never forget.
In-Person (1.15 hour, up to 8 people) | £270 per session
Book Your Session
Your breath is your most powerful tool for transformation. Whether you seek deep relaxation, renewed energy, or emotional clarity, breathwork can help you
return to yourself and feel truly well.